Holistic Health Coach specializing in gut and hormone health.
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Gut Health Consultation
One of the biggest reasons people don’t get results from their nutrition or consistent workouts is their gut health. Do you feel like you're leading a pretty healthy life but still surprised at just how 💩 you feel? You're not alone! We blame it on age. Or genetics. But the truth is…we have the power to change it. We just have to know what to do...for you! As gut health gains the recognition it deserves there are thousands of people trying elimination diets. Thousands ordering probiotics. And thousands of people feeling disappointed they “fell for another fad”. Here’s what you need to know. Gut health is not a fad. But healing your gut takes more than cutting a few foods and tossing back a probiotic. It’s not hard, if you know what to do...for YOU! When we heal our gut we enhance all aspects of our life. But what does that look like? The answer might be different for you than it is for me! That’s why healing the gut has been so elusive to so many people and why following the diet that’s working for your neighbor might not work for you. But what if I could show you how to identify the foods that work for you AND the trigger foods that are holding back your healing? What if I could teach you to change your cravings so that you weren’t constantly relying on willpower? What if you could focus on small changes and what you get to add in rather than everything you think you have to give up? Would you be interested? Click below to book your first gut health consult and let's find out just how good your body was designed to feel!
$150.00
Video Call on Zoom
60 mins
3 Month Private Coaching: 90 days to heal your gut and enhance your health
A personalized path to bring your health back into balance that starts in the gut. * 2 60 minutes calls a month * Updated personal path to wellness emailed after each call * Access to me via text for questions between calls * Recommendations and referrals for any necessary testing including optional at home testing options The gut is the gateway to all health and influences your hormones, thyroid function, mood, mental clarity, immune strength and so much more. When you're guts not well, you're not well. Do you struggle with: - feelings of anxiousness, sadness, irritability you can't control - unexplained weight loss or gain - gas, bloating, constipation - burning after you eat in your stomach/chest - irregular periods - infertility - PMS symptoms that are disruptive to your daily life - chronic fatigue - brain fog - insomnia - rashes, skin issues All of these symptoms can be influenced by your nutrition. I'll help you identify your unique food sensitivities, assess your hormone health and customize the nutrition and lifestyle changes that will help guide you back to balance. These symptoms are NOT synonomous with aging. Don't settle for feeling less than your best! *The full program cost is $1500 but is broken down into 3, $500 payments per month.
$500.00
Video Call on Zoom
60 mins
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