𝐉𝐰𝐚𝐲𝐝𝐚𝐧.

Setting intentions for actualising desires

This is a guided visualisation that combines deep self-awareness & shadow work with gentle subconscious inquiry to help you connect to your desires and begin calling them in.

Soothing anxiety & boosting confidence.

This is a guided meditation & visualisation to help soothe anxiety and help you meet the body from a place of loving compassionate self-awareness for radical healing to occur.

Somatic awareness meditation for soothing the nervous system

This is a beautiful guided somatic meditation to help you ground back into your body and regulate your nervous system for increased calm, better sleep and enhance emotional wellbeing.

A Guided hypnosis for healing your inner child.

This is a guided hypnosis + healing transmission designed to help you reconnect to your inner child and reunite with your original, authentic blueprint and unique soul essence.

Deep sleep (For night-time anxiety & insomnia).

This is a gentle yet highly effective guided hypnosis to help you drop into deeply restorative sleep by encouraging the production of 'Delta' brainwaves. Specifically designed for those whom suffer night-time anxiety, or the fear of not being able to sleep.

Sacred water cleanse.

A gentle guided visualisation and meditation to help you connect into the energetic frequency and power that water holds, using deep imaginings to make you feel as if you are physically submerged in purifying healing waters.

Affirmations for wealth, success and healing.

A guided audio designed to rewire your subconscious with carefully selected affirmations to encourage wealth+success+ increased confidence. (This audio also features an introductory talk on subconscious re-programming.)

Clearing unwanted energy + retrieving your power.

A guided visualisation designed to help you move through stubborn/challenging energetic blocks within the subtle body, whilst severing chords with any person or experience that you might still contain an attachment towards. A powerful tool to help shift negative states of being.

Your future self.

A guided visualisation designed to aid you in developing a clear sense of how you envision your future life and future self to be. You will be provided with prompts throughout the process, allowing you to deepen your awareness of what it is that you truly desire.

Root chakra activation. (Guided visualisation).

A deeply restorative, somatic, guided visualisation to help you establish a loving and trusting relationship with your body, reconnect to the healing power within you, and gain a visceral felt sense of being more grounded, centred, and at home within yourself.

The complete collection.

This is a collection of 12 guided audio offerings offerings for deep cathartic healing, spiritual revival, emotional clearing & neural-energetic wiring.

Clearing & balancing the chakras

Short description : A powerful guided visualisation to help you plug into the hidden power, potential, wisdom and gifts that each of your primary seven energy centres contain.

Loving -kindness (and forgiveness) meditation.

This is a guided loving-kindness meditation for self-forgiveness and forgiveness of others, gently allowing you to release painful past imprints and reconnect to the love and healing within your own heart.

The ultimate guide to manifestation.

This is a 50 page digital download guide to mastering the spiritual laws of the universe, healing abundance blocks and using visualisations to manifesting your dreams. (Includes Audio files for affirmations & visualisations.) Affirmations & Guided visualisations: This product includes seven audio affirmations designed to accompany you in your day-to-day life, supporting you to develop the belief-system and energetic alignment required to actualise more of the things you desire. Each audio provides gently encouraging, uplifting, expansive, heart-opening and feel good affirmations designed to boost your self-esteem, confidence, increase feelings of gratitude, generate inner equilibrium, and help you believe in your own creative potential and power to actualise the life of your dreams, whilst encouraging you to find greater balance amid the challenges of everyday life and embody a state of greater ease, flow, relaxation and trust that everything is unfolding in divine timing. This product also includes two guided visualisations : 'Sacred space', a beautiful guided visualisation for working with your inner child to create greater nervous system coherence and safety, and profound inner child healing, and 'Embodying your higher-self' a guided visualisation to help direct you into a deeply relaxed state and begin envisioning the life of your dreams, guiding you to see it in great details whilst helping you relax into a deep and healing state, allowing you to align with the vibration that embodies the energy of the desires you are attempting to call in. • Affirmations for Abundance. - 12:34 minutes. • Affirmations for Giving & Receiving. - 12:27 minutes. • Affirmations for Limiting Self-Beliefs. - 9:42 minutes. • Affirmations for Manifesting your desires. - 8:30 minutes. • Affirmations for Resting and Receiving. - 8:08 minutes. • Affirmations for The Law of Detachment. - 10:14 minutes. • Affirmations for Cultivating Good Karma.- 07:34 minutes. • Embodying your Higher-Self. (Guided visualisation). - 28.18 minutes. • Sacred Space for your inner child. (Guided visualisation). - 22.52 minutes.

My self-care journal.

This is a 30 page digital download self-care journal with journaling prompts to help you create clarity, balance, structure and greater ease in your day to day life.

My self-healing journal & workbook.

This is an in-depth 49 page journal and workbook that provides you with all the vital tools needed to begin your self-healing journey and overcome limiting blocks and beliefs.

Affirmations & Guided Visualisations for Manifestation & Abundance.

This product consists of seven gorgeous affirmations and two guided visualisations to support the actualisation of your desires, deeper healing, energetic alignment and increased self-confidence, esteem and self-belief.

Restore, Transform, Revitalise

This is a powerful nutritional programme and two-week cleanse designed to reset, cleanse and strengthen your digestive health, whilst providing you with key tools to nourish & support your entire wellbeing.

A short guide to healing herbs for harmony & peace

This is a short digital download guide that will help familiarise you with the properties of potent healing herbs and medicinal mushrooms, used to boost immunity, vitality, aid digestion and correct imbalance.

The ultimate guide to easy weight loss & perfect digestion

A unique 26 page digital download guide packed full of key action steps for cultivating better digestive health, achieving effortless weight-loss, and correcting imbalances with the body.

5 Day Detox.

This is a five day cleanse that features key Ayurvedic principles and provides recipes for three deeply nourishing, cleansing meals a day + recommended herbs and supplements to support the detoxification process.

The ultimate guide to happy hormones.

This is a 20 page comprehensive digital download guide that will provide you with the foundational knowledge required to help you understand your endocrine system and balance your hormones.