Dr. Tara

Sexual Mindfulness E-Book

What is sexual mindfulness? Sexual mindfulness is the state of being fully present and aware during a sexual experience. People who are sexually mindful have better sex, more sexual desires, and stronger orgasms. Just like other mindful practices such as meditation and breath work, sexual mindfulness practices should be engaged in regularly for the benefits to manifest in the everyday life. This e-book offers you a step-by-step guide to practicing sexual mindfulness. Every chapter includes journaling prompts and space for you to journal your sexual thoughts and experiences. Get on your path of sexual mindfulness journey today and watch yourself become more sexually powerful. I've been on this journey and let me share with you, it's delicious! Have an orgasmic day, Dr. Tara Luvbites.co