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linkLive Breath work/ Embodiment Sessions
livestreamCosmic Breath Embodiment - Downloadable Sessions
Taurus: Cosmic Breath Embodiment
CA$28.25
A downloadable practice $25 + HST (tax) What is Cosmic Breath Embodiment: Playing with the energies of the shifting sun as it moves through the archetypes of the Zodiac. Giving space to breathe into the sun seasons energy while tapping into the elements and energies that create us. This is a series that will allow you to drop into your body and breath as we follow along with the evolution of each zodiac. Each month I will be creating a new guided breath embodiment practice that plays with the energies of the current suns transit. Taurus Cosmic Breath Themes: In this Breath Work Embodiment Practice we will breathe through the energies of Taurus that we all hold within. Building safety & Comfort in the body Deepening self worth & inner trust Creating art through our bodies expression Creating and tending to our energetic garden Creating space to receive and be in our hearts What you need: A comfy and quiet place to lay Blanket / sweater and/or extra layers hand Water Eye Mask & earphones *not necessary but does help to deepen the experience This Practice is great for: Taurus Season Taurus Placements & Transits When the Moon is in Taurus Those looking to deepen there connection to the body Playing in the energy of Venus Making space for feminine expression Those who crave a safe space to fully go there Those holding onto stuck energy Connecting to Earth energy Balancing Scorpio placements, & transits
Gemini: Cosmic Breath Embodiment
CA$28.25
A downloadable practice $25 + HST (tax) What is Cosmic Breath Embodiment: Playing with the energies of the shifting sun as it moves through the archetypes of the Zodiac. Giving space to breathe into the sun seasons energy while tapping into the elements and energies that create us. This is a series that will allow you to drop into your body and breath as we follow along with the evolution of each zodiac. Each month I will be creating a new guided breath embodiment practice that plays with the energies of the current suns transit. Gemini Cosmic Breath Themes: In this Breath Work Embodiment Practice we will breathe through the energies of Gemini that we all hold within. Building inner trust & discernment Moving into confidence & clarity Bridging the mind/body connection through the opening of the throat Embracing our duality & multifaceted nature moving through self doubt and imposter syndrome Playing with our inner child wonder & curiosity What you need: A comfy and quiet place to lay Blanket / sweater and/or extra layers hand Water Eye Mask & earphones *not necessary but does help to deepen the experience This Practice is great for: Gemini Season Gemini Placements & Transits When the Moon is in Gemini Those looking to deepen their connection to their inner duality Playing in the energy of Mercury & the Throat Making space for their multifaceted nature Those who crave a safe space to fully go there Those that can get stuck in the looping mind Connecting to Air energy Balancing Sagittarius placements, & transits
Cancer: Cosmic Breath Embodiment
CA$28.25
A downloadable practice $25 + HST (tax) What is Cosmic Breath Embodiment: Playing with the energies of the shifting sun as it moves through the archetypes of the Zodiac. Giving space to breathe into the sun seasons energy while tapping into the elements and energies that create us. This is a series that will allow you to drop into your body and breath as we follow along with the evolution of each zodiac. Each month I will be creating a new guided breath embodiment practice that plays with the energies of the current suns transit. Cancer Cosmic Breath Themes: In this Breath Work Embodiment Practice we will breathe through the energies of Cancer that we all hold within. Building safety & Comfort in the body Connecting to the Inner Child & Mother Anchoring into your roots + opening to your roots and linage Embracing the waves of emotions + feeling safe in the expression of them Awakening the boundaries of being both soft and strong What you need: A comfy and quiet place to lay Blanket / sweater and/or extra layers hand Water Eye Mask & earphones *not necessary but does help to deepen the experience This Practice is great for: Cancer Season Cancer Placements & Transits When the Moon is in Cancer Those looking to deepen their connection to their Inner Child & Parent Playing in the energy of the Moon & Third Eye Making space for awakening your intuition through nervous system regulation Those who crave a safe space to fully go there Connecting to water energy Balancing Capricorn placements, & transits
Leo: Cosmic Breath Embodiment
CA$28.25
A downloadable practice $25 + HST (tax) What is Cosmic Breath Embodiment: Playing with the energies of the shifting sun as it moves through the archetypes of the Zodiac. Giving space to breathe into the sun seasons energy while tapping into the elements and energies that create us. This is a series that will allow you to drop into your body and breath as we follow along with the evolution of each zodiac. Each month I will be creating a new guided breath embodiment practice that plays with the energies of the current suns transit. Leo Cosmic Breath Themes: Building safety & Comfort in the untamed parts of our being Connecting to our Hearts truth and desires Building space for your inner strength and bravery to shine Embracing your inner wild and rawness Opening to your authentic and heart led expression What you need: A comfy and quiet place to lay Blanket / sweater and/or extra layers hand Water Eye Mask & earphones *not necessary but does help to deepen the experience This Practice is great for: Leo Season Leo Placements & Transits When the Moon is in Leo Those looking to deepen their connection to their raw truth and wild heart Playing in the energy of The Sun, Third Eye & The Heart Making space for awakening your intuition through your bodies movement Those who crave a safe space to fully go there Connecting to Fire energy, while creating as safe container for its expression Balancing Aquarius placements, & transits (Leo's opposite energy)
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