In the Cosmic Rebirth workshop we explore the ‘Drama Triangle’ and practice a ritual to step out of the drama triangle to look at life from the observer perspective. 

We then go through the cosmic journey meditation where we can experience life from a distance and embody Trust & Faith in the Universe/God/Great Spirit.

Cosmic Rebirth Workshop💫

The Power of Rebirth
	•	Rebirth is the process of shedding what no longer serves you and stepping into alignment with your truest self.
	•	It’s an opportunity to release old patterns and embrace clarity, strength, and intention.

Collective Rebirth
	•	Your personal transformation is part of a larger collective shift.
	•	As you heal, grow, and align, you inspire and uplift the collective energy around you.

The Importance of Embodiment
	•	Transformation begins when we not only think about change but also feel it in our bodies.
	•	Practices like movement, breathwork, and reflection anchor the process of rebirth into your daily life.

Key Takeaways
 Release
	•	Identify and let go of the beliefs, habits, or emotions that are no longer aligned with the person you’re becoming.

Reclaim
	•	Step into your personal power by embodying the qualities and actions that align with your vision.
	•	Take intentional steps toward your transformation.

Rebirth
	•	Embrace your journey with courage and openness.
	•	Trust that every step, no matter how small, contributes to the person you’re becoming and the legacy you’re building.
Next Steps
	•	Reflect: Spend time journaling about what you’re releasing and what you’re stepping into.
	•	Practice: Use somatic movement, breathwork, or meditation to ground and align with your transformation.
	•	Set Intentions: Identify one action step you can take this week that reflects your commitment to growth.

Closing Thought:
Rebirth is an ongoing journey of self-discovery and transformation. By honoring this process, you step closer to the most authentic, aligned version of yourself. Thank you for showing up fully today—you are part of a greater collective awakening, and your transformation makes an impact.

BONUS Collective Rebirth Workshop

I am enlivened by the Realness & fullness of life, community, & turning pain into Power🔥

I really struggled for years to set boundaries, to Trust God & my intuitive knowing. I stayed in toxic family patterns & environments that kept me playing small. 

But after the birth of my son.. planned home birth turned to emergency cesarean birth, the advocate within me was rebirthed and integrated✨

There was a moment in my birth story when I felt completely powerless..

I was laying on the operating table, all of my limbs strapped down, shaking uncontrollably.

I remember a presence that came over me, like time had stopped right there on the operating table..

I said a prayer to release my attachments to this body and bring my son through in the safest way possible

That’s Trust, that’s the moment of complete Surrender and release of control. You don’t practice Trust when you’re high on life, you practice Trust when you’re in the depths of the shadows🌀

What’s meant for you will be for you, that’s Faith

Even in the pain, God is working FOR you.

I received the medicine I had been waiting for my whole life 

All the plant medicine experiences FINALLY clicked! 

We have to lead ourselves first, liberate ourselves first. We have to go through the initiation of death to be re-born again❤️‍🩹

I so badly wanted to birth my son naturally at home, I outsourced my power to midwives, doctors, even to my best friends & my husband

I had to die to parts of myself that were unwilling to speak my Truth in fear of being disliked or disrespected, to parts that were enraged at the system, enraged at the abandonment of self, to parts that fought against what reality was presenting, now learning to surrender to each moment and Trust in the Divine Play🪽

The biggest pain point in my life was turned into the most Powerful transformation

From fear & shame birthed into Advocacy & Trust..

Spiritual Rebirth happens so that we can embody the Truth of who we are: Beings of Freedom, Acceptance,  Surrender, & Faith🙏🏽

What would it be like to become the advocate in your own life? 

To embody healthy boundaries & communication skills, to truly Trust yourself and have deeply meaningful connections to others, yourself and God?

To become your inner child/children’s biggest role model?

LIFE ALTERING in all the best ways🐦‍🔥

We are the medicine, life is the medicine, EARTH is the medicine

We can use these allies to help support us in dying to the old patterns, beliefs, and structures of our limited selves to rebirth ourselves into our Present True Self💫

Join me in this FREE masterclass on Embodying Faith so that you can live in PEACE and JOY with the present moment🕊️

Cosmic & Collective Rebirth Workshops

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