Sachiko Tiana

Emotional Hygiene Journal (Digital)

This process changed my LIFE. Our emotions and our bodies are inextricably linked, and in order to really process and release the gunk that we want to get rid of, we have to be willing to involve the body and engage the nervous system. Have you ever seen a toddler have a fullblown tantrum and then go right back to being happy dappy when they’re done hurling themselves about? That’s because expressing emotions with our bodies is innate to our humanity until it is socialized out of us in favor of “appropriate behavior”. But what’s more appropriate than having a healthy mind, body and soul? I can’t think of a more worthy intention. I invite you into the opportunity to explore your inner world and emotional expression in a gentle, healthy and safe way. If you need any support, feel free to find me at SachikoTiana.com. Digitial Journal ONLY

Goal-Getting Workbook

HOW do you set goals? If you’ve been using the SMART Goals system, I invite you into an upgrade. Developed in 2018, Sachiko created this process that has helped past clients go on to experience some of their wildest dreams - starting businesses, screenwriting movies, getting hired by dream clients, passive income opportunities, etc… This process has also helped Sachiko to experience some incredible dreams as well: incredible performance opportunities, dream vacation, buying a House, getting pregnant with her son after 6 years of thinking it wasn’t possible. The secret to her process is to take our wildest imaginations and make them chunked-down, actionable and fueled with tons of support. If you’d like to make 2023 your YEAR, check out her Goal-Getting Workbook and get started! DIGITAL COPY ONLY - IMMEDIATE ACCESS

Year-Ahead Oracle Spread (Canva Template)

With guidance for your ceremony and instructions for completion, create your own beautiful intuitive reminder of what to focus on in each month of your year ahead! This purchase includes a link to the custom Canva template as well exact instructions for completing the ritual spread and how to use it for the year-ahead. This template be used for a specific calendar year (i.e. 2023) or it can simply be used to set intentions for a specific 12-month (or even 12-week period of time). Four example design templates are included (including the one pictured) and all fonts, colors, sizes and styles can be customized. Requires a FREE Canva login/account. Sachiko and her husband printed their designs on 16x20 Poster Paper at their local Walgreens! Spread can also be used as a background photo on a laptop, computer or other device. ALL Purchases are FINAL. Purchase “Year-Ahead Oracle Reading & Spread” and answer questions in order to have Sachiko do an intuitive reading and complete the Year-Ahead Oracle Spread for you.