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Brenda Zavala

Survivor turned certified trauma-informed coach, with a decade of hands-on experience in the medical field, I bring a deep understanding of the intersections between trauma and well-being. Having walked the challenging road of personal trauma, I intimately understand the transformative power of resilience. It's not just about surviving; it's about emerging stronger. Whether you're navigating past traumas, establishing boundaries, or seeking a resilient path forward, I am committed to walking beside you every step of the way.

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    Ready to supercharge your healing journey? By joining my mailing list, you'll receive a weekly dose of inspiration and practical tools to navigate the path to resilience and empowerment. What's in Store for You: Weekly Newsletter: Dive into your inbox every week for a newsletter packed with insights, tips, and worksheets designed to guide you through the complexities of healing. It's your personal roadmap to resilience. Podcast and Coaching Updates: Be the first to know about the latest podcast episodes and coaching videos. Stay in the loop with exclusive updates, behind-the-scenes content, and announcements tailored just for you. Transformative Resources: From worksheets to reflections, each newsletter is a treasure trove of resources aimed at helping you unlock your inner strength and navigate the challenges on your journey. Community Connection: Join a community of like-minded individuals on a similar journey. Share experiences, gain support, and celebrate milestones together. Your inbox is about to become your personal sanctuary for growth and transformation. Don't miss out—let's navigate this journey together!

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  • 1:1 Coaching Sessions

    1:1 Coaching Sessions

    $120.00