Meredith Byrd
Welcome to The Healing Space! My name is Meredith, and I have a Bachelors and Masters degree in Psychology. Over the years, I have dedicated my time towards learning the ever-changing human behavior. Through my own personal experiences and education, I have gained an interest in helping others heal using a person-centered approach. My goal is to provide a safe space for individuals to process emotion, and pour life into them when it is needed the most. I can't wait to help you overcome barriers, and redefine the relationship with yourself.
Free Consultation
In this 10 minute consultation we will discuss the current obstacle the client is facing, and what service would best fit their needs.
Morning Coffee Talk
Looking to have more structure in your daily routine? Want to start the day feeling refreshed? Grab a coffee, and get cozy to clear your mind. Together, we will journal with guided prompts, talk about current mental blocks, set intentions for the week, and end with a 10 minute meditation.
$80.00
Video Call on Zoom
40 mins
Having a Long Week?
Life's obstacles often lead us feeling drained, and overwhelmed with emotion. This 40 minute session will give you the safe space to vent about your current obstacle. The goal is to release pent up emotions, redirect your mindset, and collaboratively set intentions to gain clarity on the situation.
$111.00
Video Call on Zoom
40 mins
Small Habit Changes
This 60 minute session will allow the client to address lifestyle goals and habits that may need some re-direction. We all go through phases that lead us feeling stagnant, and that's perfectly okay! Through small habit changes, we can prioritize self care and optimize overall wellness. We will set 3 goals, 3 journal prompts, and 3 affirmations for the client to utilize while working towards their higher self.
$250.00
Video Call on Zoom
60 mins
90 Minute Intensive Session
Intensive session to take a deep dive into barriers the client is currently facing. We will develop a step by step plan to lessen day to day stressors, find effective coping skills, and strengthen relationship with yourself so you can move forward in life with clarity.
$350.00
Video Call on Zoom
90 mins
4 Hour Block
Looking to stick to a mental health routine? This option will best suit you! This block will be split up periodically throughout the month. Book your first 60 minute session here, and we will schedule the remaining time according to your schedule and needs. Expires 30 days after purchase.
$1,000.00
Video Call on Zoom
60 mins
8 Hour Block
Looking to stick to a mental health routine? This option will best suit you! This block will be split up periodically throughout the month. Book your first 60 minute session here, and we will schedule the remaining time according to your schedule and needs. Expires 30 days after purchase.
$2,000.00
Video Call on Zoom
60 mins
Affirmations
Are you on a self love journey, but need more direction? Affirmations are used to reprogram the subconscious mind, and help improve self image. This purchase includes a pdf of 10 affirmations that can be used during journaling, meditation, or at any point of the day.
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