Martyna Angell

The 10 Minute Meal Prep eBook To Save Time and Money

Hate meal prep? Tried but failed? Easily prep a week's worth of meals in under an hour. 55 pages - 31 dinner recipes - 5 sides - 6 instant meals - all with photos 20 x raw meal prep recipes prepped in 10 minutes or less. 11 x ready to (h)eat freezer dinner recipes. 5 x freezer-friendly sides you will love! 6 x instant meals with things you probably already have in your kitchen 27 x meals include a plant-based option PLUS budget-friendly time-saving tips and hacks to save dinnertime. BONUS Weekly Meal Plan and Freezer Stash Printables

Complete Meal and Grocery Planner

If you're looking to save money (and food waste) when grocery shopping, this complete meal and grocery planner is for you. Use digitally with Goodnotes or other annotation software, or print and laminate to reuse over and over again. INCLUDES: - Weekly Meal Planner Overview - Weekly Meal Planner All Meals - Monthly Meal Planner - Shopping Lists x 9 (split stores, single store, with and without headlines) - Grocery Inventory - to help you keep track of what you have and help save money on double-ups - Recipe card

15 Food Photography Lightroom Presets

My go-to presets for food photography that make edits MUCH easier and faster. Create a cohesive look for your images in minutes not hours. These presets are desiged for use with Adobe Lightroom.

Recipes For Life's Seasons - Print Book (AUS ONLY)

FREE Australian Shipping - HARDBACK PRINT BOOK - 160 recipes - 352 pages Real food to nourish you, no matter your age or stage in life ·         Mostly plant-based ·         Gluten-free options for every recipe ·         Vegetarian and vegan options ·         Dairy-free options ·         Paleo-friendly ·         Real food recipes Like the calendar year, the body has its seasons  and no one understands this better than the Martyna Angell, author of the bestselling book The Wholesome Cook and the popular and award-winning blog of the same name. In her new book The Wholesome Cook: Eating for Life’s Seasons , Martyna focuses on bio-individualism — the recognition that we are all a little different — and offers 160 endlessly flexible recipes that can be adapted to support your individual health and well-being, no matter your age or stage of life. All recipes emphasise seasonal wholefoods and fresh fruit and vegetables form the bulk of the recipes, inspiring you to prepare them in new and exciting ways for every meal time. Every recipe is refined sugar and can easily be made gluten-free (perfect for Coeliacs). Many cater to dairy-free, nut-free, egg-free, lactose-free, paleo, vegan and vegetarian diets. Every recipe is also tagged to show you the healthiest options for babies, children, teenagers, and men and women at various stages of life, so you know how to best nourish your body through seasons in life. These recipes offer healthy delicious options that allow you to tune in to your body’s needs quickly and effortlessly at different times of your life, making this book perfect for singles, families and people of older age, too. Twenty of Martyna’s friends offer their favourite healthy recipes in this book, as well, The Wholesome Cook: Eating for Life’s Seasons is not just a cookbook, it’s a guide to a creative approach to food and achieving a healthy balanced lifestyle, real food nourishment and real enjoyment that sharing delicious food can bring.

The Wholesome Cook - Print Book (AUS ONLY)

FREE Australian Shipping - PAPERBACK PRINT BOOK - 170 recipes - 352 pages Wholefood recipes for how we eat now ·         Refined sugar-free ·         Gluten-free options for every recipe ·         Vegetarian and vegan options ·         Dairy-free options ·         Paleo-friendly ·         Real food recipes These days we all want to eat the kind of food that doesn’t compromise on flavour or health: clean wholefoods, fresh fruit and vegetables, pasture-raised meat. But it’s also true that what works in your diet for you, may not work for someone else. In The Wholesome Cook, talented cook and award-winning blogger Martyna Angell offers 170 nutritious and delicious recipes that are endlessly adaptable, cater to dietary restrictions and inspire lifestyle changes. Every recipe has a gluten-free version while all recipes are processed sugar-free with an emphasis on eating mindfully using a range of wholefoods. Many also accommodate dairy-free, nut-free, paleo, vegan and vegetarian diets. These recipes are all about options, but healthy delicious options that allow you to tune in to your body’s needs and adopt a healthy eating plan that works for you. Packed with the nutritional information on sugar, fat, soy, grains, gluten and dairy, based on the most recent research, The Wholesome Cook also gives you the option to use a 21-Day Elimination Diet Meal Plan so that you can find out for yourself if there are certain foods that have an adverse impact on your body. Stunningly illustrated and designed, The Wholesome Cook is not just a cookbook, it’s a guide to a creative approach to food and a healthy lifestyle that is achievable and sustainable.