Spend one month in a 1:1 container with me exploring nervous system regulation and somatic healing practices. Each week for one month we will meet and dive deep into a somatic healing practice (breathwork, somatic shaking, etc.) to support the completion of your stress cycles and get you OUT of a state of chronic stress.

You may not even realize that you are in this chronic stress state, but it is holding you back from healing on EVERY level. When you are in fight or flight, your body is physiologically incapable of healing.

If you have been on the healing journey and nothing seems to be really working, this is your sign. Your nervous system is likely dis-regulated, and bringing you back into balance will change your entire reality.

- Re-wire neural pathways that send out signals of healing to your body, rather than signals of stress, inflammation, and dis-ease.

- Release intense feelings of anxiety, discomfort, depression, etc. and find a deep connection with your body, mind, and spirit.

- Build a profound sense of safety within your body.

- Unlock new levels of self love, self acceptance, and connection with self.

- Access altered states of consciousness, become the observer of your reality, and step deeply into the present moment.

- 1 60-90 minute session per week for one month.

- Access to a private 1:1 chat with me during business hours.

1 Month Somatic Healing Package (Free Consultation)