- 5 day workout split  (3 lower body & 2 upper body) + 2 rest days
**Can be used as a 4 workout week split  by completing the glute focused and 1 leg workout.

6 week workout plan.pdf

 Not seeing results? Are you feeling lost and don't know what workouts to do, when to do them, how many sets, or for how long?

I am walking proof that these workouts are effective (

) and it's time to get slim thick! With over 5 years of experience I have figured out how to define my muscle mass and build sexy curves.

Let me help you jumpstart your workout journey, whether you are a beginner or experienced gym girl.

 months left in 2023, that is more than enough to begin to 

feel your sexiest, strongest, and most confident self!

No more wasting time in figuring out what to do in the gym, no more missing out on building you dream body. 

Can be used as a 4 workout week split by completing the glute focused and 1 leg workout.

: Learn how to workout every muscle group with a focus on growing glutes to define our lower body, while toning our upper body.

After purchase you will receive an email to access your pdf. Check spam if you don’t see it.

*This product serves only as a guide and resource to equip you with knowledge to succeed like I have.

Due to the nature of this digital download, there will be no refunds. Thank you for your support.

My 6 week workout plan

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