FREE Australian Shipping - PAPERBACK PRINT BOOK - 170 recipes - 352 pages

These days we all want to eat the kind of food that doesn’t compromise on flavour or health: clean wholefoods, fresh fruit and vegetables, pasture-raised meat. But it’s also true that what works in your diet for you, may not work for someone else. In The Wholesome Cook, talented cook and award-winning blogger Martyna Angell offers 170 nutritious and delicious recipes that are endlessly adaptable, cater to dietary restrictions and inspire lifestyle changes.  

Every recipe has a gluten-free version while all recipes are processed sugar-free with an emphasis on eating mindfully using a range of wholefoods. Many also accommodate dairy-free, nut-free, paleo, vegan and vegetarian diets. These recipes are

all about options, but healthy delicious options that allow you to tune in to your body’s needs and adopt a healthy eating plan that works for you.

Packed with the nutritional information on sugar, fat, soy, grains, gluten and dairy, based on the most recent research, The Wholesome Cook also gives you the option to use a 21-Day Elimination Diet Meal Plan so that you can find out for yourself if there are certain foods that have an adverse impact on your body. 

Stunningly illustrated and designed, The Wholesome Cook is not just a cookbook, it’s a guide to a creative approach to food and a healthy lifestyle that is achievable and sustainable. 

The Wholesome Cook - Print Book (AUS ONLY)

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